Posts tagged mental health
To Those I've Hurt Before

I’m sorry for losing sleep. I’m sorry for never being able to sleep. I am sorry for blaming you for normal emotions. I’m sorry for believing what everyone said about me. I’m sorry for not sticking up for my feelings. I’m sorry for continuously putting you in toxic circumstances. I’m sorry for forgetting or ignoring your thoughts. I’m sorry for thinking you are disgusting.

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You Don’t Know “Everything’s Going To Be Okay”: Here’s What To Say Instead

In the midst of our most difficult moments in life, we need to be supported with truthful evaluations of our situation and how to move forward. The notion that “everything’s going to be okay” isn’t necessarily true, unfortunately, and can be perceived as a flat-out lie when we need someone to feel our pain, and feel our hardships.

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